Savory Chicken Shawarma

The Ultimate Homemade Chicken Shawarma: An Authentic & Easy Recipe

Chicken Shawarma is more than just a meal; it’s a culinary journey deeply rooted in the rich traditions of Middle Eastern and Mediterranean cuisines. Revered globally for its intoxicating aroma, incredibly tender meat, and an explosion of savory, complex flavors, this dish has a special place in our hearts and kitchens. Our carefully crafted version makes recreating this beloved classic at home remarkably easy and straightforward, ensuring you capture all of its authentic deliciousness without the fuss. Prepare to revolutionize your dinner routine with this hearty, flavor-packed chicken recipe that promises to be a game-changer for any home cook.

Perfectly cooked Chicken Shawarma on a vibrant serving platter, garnished with fresh herbs and lemon wedges, ready to be enjoyed.
Experience the rich, aromatic flavors of homemade Chicken Shawarma.

What is Chicken Shawarma? Unveiling a Middle Eastern Culinary Icon

At its heart, Shawarma is not merely a dish but a traditional cooking methodology that originated in the Levant region of the Middle East. Historically, it involves meticulously layering thinly sliced, marinated meat—most commonly lamb, beef, or chicken—onto a tall, vertical spit. This towering stack is then slow-roasted for hours, often even days, rotating continuously over a flame or heating element. This time-honored process allows the meat to cook evenly, with its own rendered fat basting each succulent layer, resulting in an exceptionally tender, juicy, and intensely flavorful experience, which is then shaved off in thin strips. While our convenient home recipe won’t require a multi-day roasting commitment, it brilliantly captures the complex essence and deep flavor profile that has made shawarma a universally cherished dish.

The true artistry and signature taste of shawarma fundamentally reside in its marinade. This pivotal blend of aromatic spices, fresh herbs, and other complementary ingredients is what imbues the meat with its distinct, complex character, setting it apart from any other roasted chicken preparation. Although traditionally prepared with various animal proteins, shawarma’s remarkable adaptability shines through; it can be skillfully made using plant-based alternatives such as hearty mushrooms or specially developed vegan meat substitutes, making it an incredibly versatile and inclusive meal for diverse dietary preferences.

Crafting the Perfect Shawarma Spice Blend: A Symphony of Aromatic Flavors

As any aficionado of Middle Eastern cuisine understands, a meticulously balanced spice blend forms the very soul of many dishes, and our Chicken Shawarma is no exception. Achieving that iconic aromatic depth and savory complexity demands a thoughtful and precise combination of key spices. Our expertly curated blend is designed to deliver an authentic taste experience, transforming humble chicken into an extraordinary culinary masterpiece. Let’s delve deeper into the essential components of our shawarma spice mix and uncover the unique contribution each ingredient brings to this fragrant tapestry of flavors:

  • Smoked Paprika: A true gem in our spice rack, smoked paprika is derived from peppers meticulously dried and slowly smoked over an open fire, a technique perfected over centuries in Hungary. Its signature smoky notes infuse the dish with a crucial layer of rustic, earthy flavor, absolutely indispensable for an authentic shawarma profile. The intensity of smoke and the type of peppers used dictate its flavor profile, ranging from sweet to mildly spicy, but for shawarma, a rich, deeply smoky variety is paramount, contributing both vibrant color and an unforgettable, alluring aroma.
  • Cumin: This profoundly earthy and warming spice is a cornerstone in countless global cuisines, particularly prevalent in Indian and Middle Eastern culinary traditions. Produced from the ground seeds of the cumin plant, it provides a fundamental warmth, a slightly bitter, and subtly peppery undertone that harmoniously blends with the other spices. Beyond its distinct flavor, cumin is also lauded for its potential health benefits, notably its anti-inflammatory properties attributed to its rich antioxidant content.
  • Onion Powder: Often underestimated, onion powder is an unsung hero in a well-balanced spice blend. It delivers all the classic pungent, sweet, and savory nuances of fresh onion, but without introducing unwanted moisture or texture. This allows it to integrate flawlessly into the marinade, acting as a powerful flavor enhancer. It deepens the savory base of the dish, providing a mellow, consistent oniony flavor that skillfully binds the entire spice blend, ensuring no harshness but pure savory goodness.
  • Coriander: Intriguingly, coriander is the seed of the cilantro plant, yet it boasts a completely distinct flavor profile—warm, nutty, and subtly citrusy—a delightful contrast to cilantro’s fresh, herbaceous notes. For this particular shawarma recipe, we highly recommend using ground coriander. Its finely milled texture ensures even dispersion throughout the marinade, imparting a potent yet perfectly balanced burst of its unique and essential flavor. It is an indispensable component for achieving that truly authentic Middle Eastern taste.
  • Salt and Pepper: These two fundamental seasonings are absolutely non-negotiable in any savory culinary preparation. Salt stands as the ultimate flavor amplifier, awakening and perfectly balancing all the other intricate spices, allowing each individual note to sing in harmony. Freshly ground black pepper, with its sharp, subtly spicy kick, adds a crucial layer of warmth and refined complexity, completing the rich, aromatic tapestry of the shawarma marinade. Together, they work in synergy to ensure the chicken is exquisitely seasoned from its very core.
Chicken Shawarma skewers grilling to golden perfection, showcasing the delicious charred edges and tender meat.
The irresistible aroma of perfectly seasoned Chicken Shawarma cooking.

Selecting the Best Chicken for Irresistibly Juicy Shawarma Results

While we wholeheartedly endorse culinary creativity and encourage you to confidently adapt our recipes to suit your personal preferences, selecting the appropriate cut of chicken can profoundly enhance your overall shawarma experience. You are truly empowered to use any type of chicken for this recipe, and it will undoubtedly turn out delicious, provided you make slight adjustments to cooking times and preparation methods accordingly. However, for results that are consistently succulent, tender, and truly bursting with flavor, we unequivocally recommend opting for chicken thighs.

Here’s a detailed breakdown of why chicken thighs are often considered the undisputed champions for crafting exceptional Chicken Shawarma:

  • Higher Fat Content: In stark contrast to leaner chicken breasts, chicken thighs naturally boast a significantly higher fat content. This inherent marbling is the pivotal secret to achieving that incredibly juicy, moist, and tender texture. As the fat slowly renders during the cooking process, it continuously bastes the meat, infusing it with deep flavor and crucially preventing it from drying out, even under higher heat.
  • Superior Moisture Retention: Thanks to their robust fat content, chicken thighs are remarkably forgiving and excel at retaining moisture much more effectively than chicken breasts. This translates directly into a more succulent and enjoyable shawarma, even if the cooking time extends slightly beyond perfection.
  • Even Cooking Profile: Chicken thighs typically exhibit a more uniform thickness and consistent shape and size compared to chicken breasts, which can often vary significantly. This welcomed consistency ensures that all the pieces cook evenly and simultaneously, meticulously preventing some from becoming overcooked and dry while others are still striving to reach the desired doneness.
  • Inherent Tenderness: The natural structural composition of chicken thighs inherently makes them more tender and less prone to becoming tough. This provides a delightful, melt-in-your-mouth experience that is ideally suited for the thinly sliced, flavorful strips of shawarma.

Should chicken breasts be your preferred choice, rest assured they can certainly be used to great effect! To achieve the absolute best results with breasts, we strongly suggest slicing them into thinner, uniform strips or gently pounding them to an even thickness. These techniques will significantly aid them in cooking faster and more uniformly, thereby minimizing any risk of dryness. Regardless of the chicken cut you ultimately choose, the paramount tip remains: strive to cut all the pieces to roughly the same size. This simple yet crucial step guarantees an even cook throughout, ensuring every single bite of your homemade chicken shawarma is as consistently delicious and satisfying as the very last.

Shawarma marinade being whisked to a smooth consistency in a mixing bowl, showcasing its rich color and inviting texture.
1. Preparing the aromatic shawarma marinade.
All the vibrant shawarma marinade ingredients, including fresh lemon, tomato paste, and a selection of spices, neatly laid out in a bowl before mixing.
2. Essential ingredients for a deeply flavorful marinade.
Raw chicken shawarma pieces thoroughly coated in a rich, reddish marinade, glistening and ready for the next step of cooking.
3. Chicken thoroughly coated in the fragrant marinade.

Step-by-Step Guide: How to Make Irresistible Chicken Shawarma at Home

Creating succulent and flavorful Chicken Shawarma right in your home oven is far simpler than you might initially imagine! This practical method guarantees tender, aromatic chicken with minimal fuss and effort. Follow these comprehensive steps diligently to achieve a perfectly cooked, delicious meal:

  1. Prepare the Chicken: Begin by placing your chosen chicken thighs, ideally cut into uniform, bite-sized pieces, into a spacious mixing bowl. The importance of uniformity in size cannot be overstated, as it is crucial for ensuring consistently even cooking throughout.
  2. Craft the Marinade: Generously sprinkle all the precisely measured spices – that includes smoked paprika, cumin, onion powder, coriander, salt, and freshly ground black pepper – directly over the chicken pieces. Following this, add the wet components: the creamy yogurt, the concentrated richness of tomato paste, the bright tang of fresh lemon juice, and a delicate drizzle of high-quality olive oil.
  3. Marinate Thoroughly: Using meticulously clean hands or a sturdy spatula, take the time to thoroughly rub all the ingredients into every single piece of chicken. Ensure that each and every piece is completely coated in the vibrant, intensely aromatic marinade. For the most profound and authentic flavor development, cover the bowl tightly and allow the chicken to marinate leisurely in the refrigerator for a minimum of 2 hours, or ideally, overnight (you can extend this up to 12-24 hours). Remember, the longer the chicken marinates, the deeper and more complex its flavor profile will become.
  4. Skewer the Chicken: Once your chicken has been perfectly marinated and infused with flavor, meticulously thread the chicken thighs onto robust metal skewers. It is crucial to pack them together tightly, ensuring there are no significant gaps between individual pieces. This strategic arrangement is instrumental in helping the chicken retain its precious moisture and cook uniformly, effectively mimicking the dense, traditional shawarma stack.
  5. Prepare for Baking: Preheat your oven to a vigorous 425°F (220°C). Prepare a deep baking dish by lining it meticulously with aluminum foil; this thoughtful step will significantly simplify your cleanup process later. A critical detail here is to ensure that the width of your chosen baking dish is slightly shorter than the overall length of your skewers. This specific setup will allow the ends of the skewers to comfortably rest on the rim of the dish. This unique suspension technique is vital as it prevents the chicken from coming into direct contact with the bottom of the pan, facilitating superior air circulation and promoting incredibly even cooking and browning.
  6. Bake to Perfection (Initial Phase): Carefully place the skewered chicken into the prepared baking dish, double-checking that the chicken itself is indeed suspended and not touching the bottom. Cover the dish loosely but securely with aluminum foil and bake for an initial 25 minutes. This preliminary covered baking phase is crucial as it creates a steaming environment for the chicken, effectively locking in moisture and tenderness.
  7. Achieve Golden Crispy Edges (Final Phase): After the initial 25 minutes, carefully remove the aluminum foil covering. Continue baking the chicken for an additional 25-30 minutes, or until the chicken is thoroughly cooked through, has developed a beautiful, inviting caramelization, and reaches a safe internal temperature of 165°F (74°C). This exposed cooking period is essential for allowing the chicken to develop those highly desirable crispy, slightly charred edges that are so characteristic and beloved in authentic shawarma.
  8. Rest and Serve: Once the chicken is perfectly baked, remove the skewers from the oven and allow the chicken to rest undisturbed for 5-10 minutes. This seemingly small but crucial resting step permits the internal juices to redistribute evenly throughout the meat, guaranteeing maximum tenderness and flavor in every bite. Using a very sharp knife, meticulously shave thin slices of chicken directly from the skewers, artfully mimicking the traditional street food method. Serve immediately and savor every delicious moment!

Alternative Method: Achieving Authentic Vertical Spit Roasting at Home

For those culinary enthusiasts who aspire to an even more authentic and visually stunning shawarma experience right in their own kitchens, consider the engaging technique of using a vertical spit. While this piece of equipment might initially appear specialized, it offers a fantastic and rewarding way to replicate the slow-roasted, continuously basted effect of traditional shawarma. The process is elegantly simple: just follow all the detailed marinating instructions as outlined above. Then, instead of forming long, horizontal skewers, carefully layer the marinated chicken pieces tightly and compactly onto your vertical spit. Place the loaded vertical spit into a deep baking dish or onto a sturdy tray to effectively catch any flavorful drippings, and proceed to bake as normal in your preheated oven. You may need to adjust cooking times slightly based on the specific size of your spit and the nuances of your oven. This clever vertical arrangement facilitates a continuous self-basting action as the natural fats drip down over the layers of chicken, ultimately resulting in incredibly moist, profoundly flavorful chicken with an exquisitely crispy exterior, truly bringing the street food experience home.

Raw chicken shawarma stacked vertically on a home-style spit, expertly arranged and ready for oven roasting, promising juicy results.
4. Chicken layered on a vertical spit, ready for the oven.
Beautifully baked chicken shawarma on a vertical spit, golden brown and perfectly cooked, with thin slices already carved from the savory meat.
5. Perfectly roasted chicken shawarma, ready for carving.

Storage and Reheating Tips for Delicious Leftovers

One of the many exceptional advantages of preparing Chicken Shawarma is how wonderfully it transforms into delectable leftovers! This means you can cook a generous batch once and effortlessly enjoy multiple flavorful meals. Implementing proper storage techniques is key to ensuring your shawarma remains as fresh, safe, and delicious as possible for future culinary delights.

To store your cooked chicken: After cooking, allow any leftover chicken shawarma to cool completely to room temperature. This crucial step should ideally be completed within two hours of cooking to prevent bacterial growth. Once cooled, promptly transfer the chicken into an airtight container. Refrigerate immediately for optimal freshness and food safety. When stored correctly in an airtight container, cooked chicken shawarma will maintain its delicious quality for 3-5 days in the refrigerator.

To reheat for optimal taste and texture: For the best reheating results, it’s recommended to warm the chicken shawarma gently. You can effectively achieve this by heating it in a non-stick skillet over medium heat, adding a small splash of water or chicken broth to help prevent it from drying out, and stirring occasionally until it is heated through. Alternatively, if time is of the essence, you can microwave it in short, controlled bursts, ensuring to stir periodically for even heating. For those who appreciate a slightly crispy texture, spread the chicken pieces evenly on a baking sheet and reheat them in a preheated oven at 350°F (175°C) for approximately 10-15 minutes, or until the chicken is thoroughly warmed and its edges have achieved a pleasing crispness. Always avoid overheating, as this can compromise the chicken’s inherent juicy tenderness.

These flavorful leftovers are incredibly versatile and can be repurposed in numerous exciting ways. Enjoy them straight from the fridge as a quick, satisfying snack, toss them into a vibrant, fresh salad for an immediate protein boost, or roll them expertly into a soft, warm wrap with some creamy hummus and your favorite crisp vegetables for a truly satisfying and healthy lunch option.

Creative Ways to Serve and Savor Your Homemade Chicken Shawarma

Chicken Shawarma is a genuine crowd-pleaser and stands as an incredibly versatile protein that truly shines in a myriad of culinary applications. Whether you are meticulously cooking for a cozy, intimate meal for one, or orchestrating an elaborate feast for a large, festive gathering, this recipe’s focus on creating a profoundly flavorful main component means it can be seamlessly adapted to complement any dining style or occasion.

Here are some delectable and imaginative ways to enjoy your homemade Chicken Shawarma, ensuring every meal is an exciting experience:

  • Classic Shawarma Wraps: Undoubtedly the most iconic and beloved way to savor shawarma! Serve the thinly sliced, warm chicken generously tucked into soft, freshly warmed pita bread or traditional flatbreads. Offer an enticing spread of crisp, fresh toppings such as finely diced tomatoes, refreshing cucumbers, tangy pickled turnips, crunchy shredded lettuce, and a fragrant sprinkle of authentic za’atar. And, crucially, do not forget the indispensable accompanying sauces!
  • Hearty Shawarma Rice Bowls: For a truly substantial, well-balanced, and nutritious meal, artfully arrange your savory chicken shawarma over a fluffy, aromatic bed of rice. Elevate this bowl with a colorful assortment of roasted or steamed vegetables, a generous dollop of velvety hummus, and a decadent drizzle of creamy tahini sauce or our recommended refreshing tzatziki.
  • Vibrant Salad Topper: Effortlessly transform any simple green salad into a substantial, exciting, and protein-rich meal by adding warm, tender slices of chicken shawarma. The rich, aromatic flavors of the chicken provide a perfect counterpoint to crisp, fresh greens and a light, zesty vinaigrette, creating a meal that is both healthy and immensely satisfying.
  • Mezze Platter Extravaganza: For an impressive and interactive dining experience, create a stunning Middle Eastern-inspired mezze platter perfect for entertaining guests. Artfully arrange the shaved chicken alongside a delightful variety of dips such as creamy hummus, smoky baba ghanoush, and tangy labneh. Enhance the platter with glistening olives, crumbled feta cheese, fresh fragrant herbs, and plenty of warm pita bread for dipping. This magnificent presentation is ideal for sharing and empowers guests to customize their own perfect bites.

To truly elevate and complete your Chicken Shawarma culinary experience, consider pairing it with these exquisite recipes that beautifully complement and enhance its rich, complex flavors:

  • Our remarkably light and wonderfully refreshing Egyptian Tomato and Cucumber Salad provides a crisp, tangy contrast to the savory richness of the chicken. It can be served as a vibrant side dish, or you can mix the chicken directly into the salad for a complete, refreshing meal.
  • For a comforting touch of indulgence, our Creamy Parmesan Spinach Orzo Pasta offers a luxurious, velvety texture that expertly balances the aromatic spices of the shawarma. This pairing, though perhaps unexpected, is incredibly delicious and harmonious.
  • Impress your cherished guests with an elegant platter featuring Chicken Shawarma alongside our delightful Burrata with Roasted Tomatoes and Za’atar Pita. This makes for a fantastic and interactive finger-food spread, allowing everyone to effortlessly serve themselves and enjoy a diverse array of delightful flavors and textures.
  • No authentic Middle Eastern-inspired meal feels truly complete without a perfectly prepared side of rice! A serving of our fragrant Coconut Turmeric Rice or a wholesome and flavorful Veggie Rice would be the absolute perfect accompaniment, expertly soaking up all those delicious, aromatic chicken juices.
  • And if you find yourself utterly captivated by this recipe, we are confident you will fall head over heels for our Oven Baked Chipotle Chicken Skewers – another supremely flavorful, easy-to-make chicken dish that promises to become a new favorite.

Common Questions About Homemade Chicken Shawarma

Is Chicken Shawarma inherently spicy?

Traditionally, Chicken Shawarma is celebrated more for its aromatic depth and rich flavor profile than for intense spiciness. The classic Middle Eastern spice blend focuses on delivering a harmonious combination of warmth, smokiness, and earthiness rather than overt heat. However, the beauty of homemade shawarma lies in its customizability. If you personally enjoy a fiery kick, you can very easily adjust the spice level by adding a pinch of chili powder, a dash of cayenne pepper, or even a swirl of your favorite hot sauce to the marinade for an extra fiery dimension that suits your palate.

What sauces pair best with Chicken Shawarma?

The perfect sauce can profoundly elevate your shawarma experience! A creamy, intensely garlicky sauce, famously known as Toum, is a quintessential and highly recommended pairing. Its strong, pungent garlic flavor beautifully cuts through the richness of the chicken, creating a sensational balance. Tahini-based sauces, made from ground sesame seeds, offer an earthy, nutty counterpoint that is equally delicious. Alternatively, a refreshing cucumber-yogurt sauce (such as Tzatziki or a similar Middle Eastern yogurt-based dressing) provides a cool, tangy balance that is incredibly soothing. For those who crave an extra layer of zest, don’t hesitate to experiment with a simple hot sauce for an added punch of flavor.

Can I cook Chicken Shawarma on a stovetop or grill?

Absolutely! While our primary recipe focuses on oven baking, Chicken Shawarma is remarkably versatile and can be cooked using various methods. For stovetop preparation, utilize a heavy-bottomed skillet or a cast-iron grill pan over medium-high heat. Cook the marinated chicken pieces in smaller batches to meticulously avoid overcrowding the pan, which ensures each piece develops a beautiful, inviting char and cooks thoroughly. For grilling enthusiasts, simply thread the chicken onto metal skewers and grill them over direct medium-high heat, turning them frequently, until they are thoroughly cooked through and boast beautifully browned, slightly crispy exteriors. Both alternative methods yield fantastic results, each offering a subtly different texture and a wonderful smoky flavor profile.

How long should I marinate the chicken for optimal flavor?

While even a quick 30-minute marinade will begin to infuse the chicken with pleasant flavor, for the most profound, deeply authentic, and rich taste, we emphatically recommend marinating the chicken for at least 2 hours. Ideally, aim for a marinating period of 4-12 hours, or even overnight (up to a maximum of 24 hours) in the refrigerator. The extended time allows the chicken to truly soak up the aromatic spice blend and benefit from the tenderizing properties of the yogurt, resulting in significantly deeper and more complex flavors, as well as a more tender, succulent final product. If time permits, this crucial step should definitely not be skipped!

What kind of yogurt should I use for the marinade?

Plain, full-fat Greek yogurt is generally the superior choice for a chicken shawarma marinade. Its inherent thickness ensures it clings exceptionally well to the chicken pieces, forming a rich coating. Furthermore, its natural acidity masterfully tenderizes the meat without the risk of ‘cooking’ it, a common concern with stronger acids. If authentic Greek yogurt is not readily available, a plain regular yogurt can serve as an acceptable substitute, but you might consider draining some of its excess whey beforehand to achieve a thicker consistency more suitable for coating. It is imperative to avoid using sweetened or any flavored yogurts, as these will undeniably alter and compromise the savory, authentic profile of the shawarma.

Can I prepare Chicken Shawarma ahead of time for meal prep?

Absolutely, Chicken Shawarma is an exceptional candidate for efficient meal prep! You can conveniently marinate the chicken a full day in advance, storing it securely in an airtight container within the refrigerator. Once cooked and then thinly shaved, the chicken can be portioned into individual servings. It reheats beautifully and can be effortlessly incorporated into wraps, vibrant salads, or wholesome grain bowls throughout your busy week, making healthy and supremely delicious meals incredibly convenient and accessible. This dish is designed with your busy schedule in mind, offering both flavor and practicality.

Deliciously seasoned and cooked Chicken Shawarma, beautifully presented and ready to be carved and served for an authentic Middle Eastern meal.

Chicken Shawarma

4.69 from 16 votes
Author: Food Dolls
Servings: 6 servings
Prep: 15 mins
Cook: 25 mins
Total: 40 mins
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This chicken sharwarma is marinated in creamy yogurt and a rich blend of Middle Eastern spices. It’s incredibly comforting, deeply flavorful, and remarkably easy to make!

Ingredients

  • 8 chicken thighs
  • 2 teaspoons smoked paprika
  • 2 teaspoons cumin
  • 1 teaspoon onion powder
  • 1 teaspoon coriander
  • 2 teaspoons salt to taste
  • 1 teaspoon black pepper to taste
  • 1 cup plain yogurt (preferably Greek)
  • 3 Tablespoons tomato paste
  • Juice of 1/2 lemon (approximately 3 tablespoons)
  • 1 Tablespoon olive oil

Instructions

  1. Place the chicken thighs, cut into uniform pieces, in a large bowl.
  2. Sprinkle all the dry seasonings (smoked paprika, cumin, onion powder, coriander, salt, black pepper) over the chicken. Add the yogurt, tomato paste, fresh lemon juice, and olive oil.
  3. Thoroughly rub all the ingredients into the chicken pieces, ensuring every piece is completely coated in the marinade. For best flavor, cover and marinate in the refrigerator for at least 2 hours, or ideally overnight (up to 12-24 hours).
  4. Thread the marinated chicken thighs onto sturdy metal skewers, packing them tightly together to mimic a traditional shawarma stack.
  5. Preheat your oven to 425°F (220°C). Line a deep baking dish with aluminum foil for easier cleanup. Ensure the width of the dish is shorter than the length of your skewers, allowing the skewer ends to rest on the rim of the dish. This suspends the chicken, preventing it from touching the bottom.
  6. Place the skewered chicken in the prepared baking dish. Cover loosely with aluminum foil and bake for 25 minutes.
  7. Remove the foil and continue baking for an additional 25-30 minutes, or until the chicken is cooked through, beautifully caramelized, and reaches an internal temperature of 165°F (74°C).
  8. Remove from the oven and let the chicken rest for 5-10 minutes. Use a sharp knife to shave thin slices of chicken directly from the skewers, then serve immediately.

Video

Equipment

1 Mixing Bowl
Skewers
1 Baking dish

Notes

If your schedule allows, marinating the chicken overnight will significantly enhance the depth of flavor. The longer the marinade, the better the taste!

Nutrition Information

Serving: 1 serving | Calories: 62 kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 7mg | Sodium: 860mg | Potassium: 186mg | Fiber: 1g | Sugar: 3g | Vitamin A: 502IU | Vitamin C: 2mg | Calcium: 66mg | Iron: 1mg

Nutrition information is automatically calculated and is intended for informational purposes only. It should be used as an approximation.

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