Moroccan Spicy Tomato Soup at the Table

This Moroccan spicy tomato soup is basically a flavor explosion that likely takes less time to make than it does to settle in to watch just one of your fave streaming shows. Picture this: a hearty bowl full of warm goodness paired with some air fryer pita chips and a sprinkle of feta, chickpeas, red pepper flakes, and parsley on top – voila! Silky, delightful, and so fabulous, you’ll want to make it yesterday. Whether flying solo or alongside your go-to mains, this veggie delight is your ticket to a satisfying, sassy meal that screams, “Winter, I got this!”

a bowl of Moroccan Spicy Tomato Soup topped with feta cheese, chickpeas, fresh parsley, and red pepper flakes

Why We Love Spicy Tomato Soup

Simple yet so tasty, nothing quite hits the spot like a bowl of warm tomato soup especially when it’s paired with a freshly made grilled cheese sandwich! This cozy classic is a comfort food legend, and our whole crew can’t resist its warm embrace on a chilly winter day.

Now, don’t get us wrong – we adore the timeless appeal of traditional tomato soup (and so do the little ones), but let’s spill the beans: it’s not exactly the same as the stuff most might have slurped down back in the day.

You see, instead of simmering bland and simple tomato soup with minimal ingredients on the stovetop, our mom added a bit of Morrocan flair with ingredients like smoked paprika, harissa paste, and silky coconut milk! It has all the traditional elements you know and love, but is made so much better.

To recreate our mom’s version, we roasted veggies before blending them up to create a warm, caramelized flavor, and it’s out-of-this-world tasty. Then, we paired it with crisp air fryer pita chips! From start to finish, this spicy tomato soup is ready in less than an hour, loaded with nutrients, and great to make in bulk and enjoy throughout the rest of the week.

It’s a filling plant-based meal that will warm you up from the inside out.

a bowl of Moroccan Spicy Tomato Soup with a plate of chickpeas and fresh parsley in the background for garnishing

How to Make Moroccan Spicy Tomato Soup with Air Fryer Pita Chips

As if this Moroccan tomato soup wasn’t already incredible on its own, we paired it with spiced crackly air fryer pita chips for dipping! The ingredients needed are super simple, and both recipes are speedy and simple to make.

Ingredients You’ll Need

For the Spicy Tomato Soup:

Tomatoes – Used as the base of the dish and to add nutrients like vitamin C.
Walnuts – Raw walnuts add extra richness and a buttery flavor to the soup while providing healthy fats to keep you full.
Garlic – Everything tastes better with garlic! Use it to enhance the sweet, savory flavor.
Herbs and Spices – Fresh mint, smoked paprika, cumin, and salt add a hint of spice and extra warmth for an elevated flavor beyond your typical tomato soup.
Olive Oil – Adds a boost of healthy fats and helps caramelize the veggies for a bolder flavor.
Harissa Paste – Our secret ingredient to creating extra-tasty spicy tomato soup!
Shallot – Helps create a stronger sweet, garlic taste.
Coconut Milk – We highly recommend full-fat coconut milk for an ultra-silky texture, but light varieties would work, too. Just make sure it’s canned coconut milk and not the kind you find in the dairy aisle as it won’t have the same consistency!

For the Spicy Tomato Soup:

Pita Bread – Use plain pita chips or your go-to pita bread sliced into strips.
Za’atar – A savory Middle Eastern spice that creates the absolute finest pita chips.

Directions

For the Spicy Tomato Soup:

Add all of the ingredients except the garlic, olive oil, and coconut milk to a baking dish, and toss to combine.
Slice the top off the head of garlic, and add it to the baking dish.
Drizzle olive oil on top of all of the ingredients.
Bake for 30-35 minutes or until the veggies are caramelized and fragrant.
Squeeze the garlic cloves into the blender followed by the rest of the ingredients. Pulse until smooth.
Garnish with feta, chickpeas, crushed red pepper flakes, and parsley.
Serve warm, and enjoy!

For the Air Fryer Pita Chips:

Preheat your air fryer.
Spray pre-made pita chips with cooking spray.
Sprinkle Za’atar on top, coating them evenly.
Air fry for 3-4 minutes, shaking halfway through until the chips are crisp.

overhead image of a bowl of Moroccan Spicy Tomato Soup with air fryer pita chips on the side

How to Store

If you’re looking for an simple meal prep recipe, you’re in the right place! This Moroccan tomato soup is excellent to keep on hand for speedy meals in a pinch.

Refrigerator: Store leftovers in an airtight container in the fridge for up to 5 days.

Freezer: Once cooled, transfer your spicy tomato soup to a freezer-safe container, and store it in the freezer for up to 6 months.

To Reheat: When you’re ready to eat, let your soup thaw in the fridge overnight. Then, warm it in a saucepan on the stove over medium heat. Or, just pop it in the microwave until your desired temperature is reached!

Serving Suggestions

This Moroccan tomato soup is basically a one-bowl wonder. But it’s also the VIP guest at the dinner table that can seamlessly mingle with all your go-to recipes, enhancing the flavor party. So, whether you’re craving some culinary companionship with pasta, grilled veggies, or a gourmet sandwich, consider this soup your flavor-boosting plus-one for any of these other tasty dishes:

Common Questions about Moroccan Spicy Tomato Soup

What do you serve with Moroccan spicy tomato soup?

Moroccan spicy tomato soup pairs wonderfully with pita, but you can also try crusty bread like khobz (Moroccan round bread) or a baguette for dipping! Hard-boiled eggs, dates, or a small dish of lemon wedges and chopped cilantro are also fantastic accompaniments. For a complete meal, add a simple side salad with cucumber, tomato, and a light vinaigrette.

Is Moroccan tomato soup spicy?

This soup does have a kick of spice, but you can absolutely adjust for any palate. Just increase the harissa for more heat or decrease it for a less spicy version.

Is Moroccan tomato soup vegetarian?

This version is! Some may contain meat but we kept ours vegetarian.

How long does it take to make Moroccan tomato soup?

Our recipe takes a little under an hour to make, including prep time and cook time. Most of it is hands-off, though!

More Comforting Soups

Looking for more simple soups to enjoy this winter? Take a look at our favorites below!

Egyptian Lentil Soup – A childhood go-to, this dairy-free recipe is simple to make, ultra silky, and so good for you, too!
Roasted Red Pepper and Cauliflower Soup – Low-carb and plant-based, this soup is guaranteed to become a staple in your meal prep lineup.
Simple Butternut Squash Soup – This hearty vegan recipe is loaded with nutrients and flavor for a comforting meal the whole family will love.
Zucchini Soup – Speedy, refreshing, and silky, this soup is light, tasty, and simple to make.

a bowl of Moroccan spicy tomato soup topped with feta, chickpeas, fresh parsley, and crushed red pepper flakes

the Ayyem kitchenServings: 4 servings

Prep: 5 mins
Cook: 35 mins
Total: 40 mins

The reliable warm, comforting meal for a cold winter day, this Moroccan spicy tomato soup is loaded with nutrients and flavor and ready in less than an hour. Paired with air fryer pita chips and topped with feta, chickpeas, red pepper flakes, and parsley, it’s silky, tasty, and reliable to make ahead of time! Email

Ingredients

For the Pita Chips:

2 cups plain pita chips
Cooking oil spray
2 Tablespoons Za’atar

For the Moroccan Spicy Tomato Soup:

4 cups grape tomatoes
⅓ cup raw walnuts
¼ cup fresh mint
1 small shallot chopped
1 head garlic
¼ cup extra virgin olive oil
1 teaspoon smoked paprika
1 teaspoon cumin
1 teaspoon salt
3 Tablespoons Harissa paste
1 Tablespoon honey
½ cup canned full-fat coconut milk
Optional: feta cheese chickpeas, crushed red pepper flakes, fresh parsley to garnish

Instructions

For the Pita Chips:

Preheat the air fryer to 350 degrees Fahrenheit.
Spray pre-made pita chips with cooking spray. Sprinkle the Za’atar on top, coating the chips evenly.2 cups plain pita chips, Cooking oil spray, 2 Tablespoons Za’atar
Air fry for 3-4 minutes or until the pita chips are crisp, shaking halfway through.

For the Moroccan Spicy Tomato Soup:

Preheat the oven to 375 degrees Fahrenheit.
Arrange the tomatoes, walnuts, mint, honey, harissa paste, and shallot in a single layer on a baking sheet.4 cups grape tomatoes, ⅓ cup raw walnuts, ¼ cup fresh mint, 3 Tablespoons Harissa paste, 1 Tablespoon honey, 1 small shallot
Slice the head off of the garlic, and add it to the baking sheet.1 head garlic
Drizzle the olive oil and seasonings on top. Toss to combine and coat all of the ingredients.¼ cup extra virgin olive oil, 1 teaspoon smoked paprika, 1 teaspoon cumin, 1 teaspoon salt
Bake for 30-35 minutes or until the tomatoes are caramelized and the garlic is fragrant.
Squeeze the garlic cloves into a blender, and add the remaining ingredients.½ cup canned full-fat coconut milk
Blend until smooth, adding more coconut milk until the desired consistency is reached.
Transfer the soup to bowls, garnish with feta cheese, chickpeas, crushed red pepper, and parsley, and serve warm.Optional: feta cheese
Store in the fridge for up to 5 days or in the freezer for up to 6 months.