Shrimp Bake in Tomato Sauce at the Table

overhead of shrimp and tomato in a baking dish

Get ready to fall head over heels for today’s star – the Shrimp Bake in Tomato Sauce! In this tasty dish, juicy shrimp takes center stage, dancing in a mouthwatering medley of tomatoes and peppers. It’s basically a love letter to our mom’s Egyptian shrimp tagine, which inspired it — and you know there’s nothing quite like a mom-inspired recipe!

And guess what? The ease factor is cranked up to the max. This bake is so breezy, you’ll wonder if the kitchen fairies whipped it up for you. So, gather your crew because this dish is not just a meal; it’s a family go-to in the making!

Why we love this Shrimp Bake

We’re not just fans; we’re full-on groupies for this dish, and let me tell you why – it’s downright, unequivocally tasty! We love the way the tomato sauce tastes when it’s made from fresh tomatoes baked until they burst. It’s like capturing the essence of summer in a single bite – sweet, savory, and downright irresistible.

And we really think the sauce complements the shrimp so well. Shrimp has a semi-sweet flavor tinged with saltiness, and we love the way it plays with the sauce on our palate!

overhead baking dish with tomatoes peppers and seasoning

Health benefits of shrimp

Shrimp is a high-protein shellfish that’s also filled with a lot of other nutrients. These include healthy fats that are necessary for a well-rounded diet! On top of that, they’re low in calories, so you get a lot of nutrients for not that many calories.

Shrimp is also rich in iodine, a mineral necessary for healthy functioning of the thyroid. Iodine isn’t super common in a lot of foods.

side view of shrimp and tomato in a plate

How to make Shrimp Bake in Tomato Sauce

Preheat oven to 400 degrees F.
Add tomatoes, onion, green pepper, jalapeño (if using), garlic, tomato paste, salt, pepper, olive oil, and cumin to a 11×7 oven-safe dish.
Stir together and bake for 30 minutes. Once cooked, burst the tomatoes with a fork.
Add uncooked shrimp, then bake for another 8-10 minutes (or until shrimp is fully cooked).
Sprinkle in the fresh parsley.
Serve immediately.

How to store leftovers of Shrimp Bake in Tomato Sauce

Place any leftovers you may have in one airtight container and seal well. You can store them in the fridge for up to three days.

To reheat, you can microwave the shrimp bake with a dollop of tomato paste. Alternatively, you can heat up in the oven by re-baking for about 10 minutes or until it reaches the desired temperature.

Common Questions about Shrimp Bake in Tomato Sauce

Can I prepare this dish in advance?

You can prepare the tomato sauce ahead of time and refrigerate it. When ready to serve, heat up the sauce, add the shrimp, and bake it!

Is this dish gluten-free?

Yes, Shrimp Bake in Tomato Sauce is naturally gluten-free.

Can I add other seafood to the bake?

Absolutely! Scallops or firm white fish will also work well in this dish.

Is Shrimp Bake in Tomato Sauce spicy?

The level of spiciness depends on your preference. You can add red pepper flakes or increaded diced jalapeños to introduce more heat, or omit them for a milder version.

What to serve with Shrimp Bake in Tomato Sauce

For a dairy-free side dish, try this shrimp bake with Coconut Turmeric Rice
For a pasta side dish, you can make the One Pot Greek Spaghetti or One Pot Lemon Garlic Parmesan Pasta
We love a good salad pairing too! This simple shrimp bake would be a reliable pairing with our Mediterranean Quinoa Salad!

overhead of shrimp and tomato sauce on a plate

the Ayyem kitchenServings: 4 servings

Prep: 10 mins
Cook: 40 mins
Total: 50 mins

This baked shrimp is so simple and full of flavor! The tomato sauce is made in the oven before tossing in the shrimp! Healthy and dairy free! Email

Ingredients

2 cups grape tomatoes
1/2 medium onion diced
1 green pepper diced
1 jalapeño chopped (optional)
2 cloves grated garlic
1 Tablespoon tomato paste
1 teaspoon salt to taste
1/2 teaspoon ground black pepper
2 Tablespoons olive oil
3/4 teaspoon ground cumin
1 pound uncooked thawed raw shrimp tail off

Instructions

Preheat oven to 400 degrees F.
Add tomatoes, onion, green pepper, jalapeño (if using), garlic, tomato paste, salt, pepper, olive oil, and cumin to a 11×7 oven-safe dish.2 cups grape tomatoes, 2 cloves grated garlic, 1 teaspoon salt, 1/2 teaspoon ground black pepper, 1 Tablespoon tomato paste, 2 Tablespoons olive oil, 1 green pepper, 1/2 medium onion, 1 jalapeño, 3/4 teaspoon ground cumin
Stir together and bake for 30 minutes.
Once cooked, burst the tomatoes with a fork and stir.
Add uncooked shrimp, then bake for another 8-10 minutes (or until shrimp is fully cooked).1 pound uncooked thawed raw shrimp
Sprinkle in the fresh parsley.
Serve immediately.