Marinated Tomatoes and Feta Dip at the Table

Marinated tomatoes over whipped feta with pita bread being dipped in.
Marinated tomatoes over whipped feta with pita bread being dipped in.

Get ready for an explosion of flavor with this Marinated Tomatoes and Feta Dip! Every bite is savory, tangy, and refreshing. Plus, there’s no cooking necessary, making it the go-to appetizer or snack when you’re in a hurry!

Marinated tomatoes over whipped feta with pita bread being dipped in.

Must-Have Marinated Tomatoes and Feta Dip

If you didn’t already know, we’re huge fans of whipped feta. With options like whipped feta with roasted olives, whipped feta cheese pizza, and whipped feta with roasted peppers, there’s a recipe to fit all your needs!

So, when we found ourselves with an abundance of summer tomatoes, we knew just what to do and created this marinated tomatoes and feta dip! Sweet, savory, tangy, and refreshingly satisfying, it’s a snack or appetizer that hits all the right notes.

Even better, it’s loaded with vitamins, nutrients, and healthy fats, and it requires no cooking! Really, you can’t go wrong.

What Are Marinated Tomatoes?

First things first, we need to know what we’re actually making! If you’re unfamiliar, marinated tomatoes are fresh tomatoes (usually grape or cherry) that are soaked in a mixture of olive oil, vinegar, herbs, and spices.

More often than not, they’re diced in order for them to obtain more of the marinade. Left for several hours, their flavor is enhanced, making them more vibrant and sweet.

They’re great to use in salads, sandwiches, pizza, pasta, or with whipped feta as we did in this recipe!

Nutrition Benefits of Marinated Tomatoes

Made mostly out of water, fresh tomatoes are full of vitamins and nutrients like vitamin C, vitamin K1, potassium, folate, and fiber.

By soaking them in oil, we add a good dose of healthy omega fats and make the water-soluble vitamins more easily absorbable so you get more bang for your buck in terms of nutrition!

A bowl of marinated tomatoes and whipped feta dip topped with herbs and olive oil.

Ingredients You’ll Need

We brought together fresh and tasty ingredients to create a bold flavor like nothing you’ve ever tasted before! Here’s what you’ll need:

For the Marinated Tomatoes

  • Tomatoes – Baby tomatoes work finest, because they have the sweetest taste.
  • Fresh Herbs – Fresh parsley, fresh mint, and fresh basil add a bright, refreshing taste.
  • Olive oil – This forms the base of the marinade, infusing the tomatoes with rich flavor.
  • Spices – Use as much or as little black pepper and salt as you like.

For the Feta Dip

  • Feta Cheese – Full-fat feta will yield the richest flavor and creamiest consistency.
  • Sour Cream – This helps smooth out the feta, creating a fluffy, spreadable base.
  • Water – Used to combine the ingredients.
  • Cream Cheese – We recommend using full-fat cream cheese, but any variety will work.
  • Lemon – Freshly squeezed lemon juice adds a bright, citrusy tangy that helps cut through and lighten up some of the heaviness of the fats.
  • Honey – Just a touch adds a hint of sweetness we love.
  • Salt and Pepper – Adjust to taste.
  • Olive Oil – This is used in the dip and drizzled on top for a decadent, restaurant-worthy dip.

How to Make The Finest Marinated Tomatoes and Feta Dip

Whipping up this recipe involves a few steps, but guess what? It’s crazy simple, and the finest part? No need to break a sweat by turning on the oven!

  1. Marinate the Tomatoes. Add the quartered tomatoes, fresh herbs, salt, pepper, and oil to a bowl. Gently mix to combine and coat the tomatoes before setting them aside to marinate.
  2. Prepare the Whipped Feta. Add all the feta dip ingredients to the bowl of a food processor. Pulse until they’re well combined and silky.
  3. Assemble the Dip. Spread the whipped feta dip on a serving platter. Arrange the marinated tomatoes in an even layer on top. Drizzle extra olive oil on top, and enjoy with your go-to dippers!
Two hands holding a bowl of marinated tomatoes and whipped feta dip with pita on the side.

Serving Suggestions

We’re all about serving up this recipe with tasty dippers like:

Common Questions About This Marinated Tomatoes and Feta Dip Recipe

What kind of tomatoes work finest?

Cherry or grape tomatoes are reliable—they’re sweet, juicy, and hold their shape well after marinating. You can also use chopped heirloom or Roma tomatoes if that’s what you have on hand.

Can I use crumbled feta or should it be in a block?

Both work, but block feta tends to be creamier and more flavorful. Crumble it yourself for bigger chunks or mash it slightly into the dip for a spreadable texture.

How long should the tomatoes marinate?

Even 30 minutes will bring out memorable flavor, but letting them sit for a few hours (or overnight in the fridge) really takes them up a notch. Just bring them to room temp before serving!

Do I need to cook anything?

Nope! It’s a no-cook dip. Just marinate, mix, and serve. Super simple and great when it’s too hot to turn on the oven.

More Whipped Feta Recipes

Got a soft spot for whipped feta like we do? Check out the mouthwatering recipes below – don’t let these silky concoctions pass you by!

Marinated tomatoes and whipped feta dip with pita bread dipped in.the Ayyem kitchenServings: 12 servings

Prep: 10 mins
Marinate Time: 15 mins
Total: 25 mins

Make this simple marinated tomatoes and feta dip recipe for a crowd-pleasing, no-bake appetizer or snack that’s loaded with flavor and good for you, too! Email

Ingredients

Marinated Tomatoes:

  • 2 cups baby tomatoes quartered
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh mint chopped
  • 1/4 cup fresh basil chopped
  • 3 Tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Whipped Feta:

  • 8 ounces feta cheese
  • 1/3 cup sour cream
  • 2 Tablespoons water or milk
  • 8 ounces block cream cheese room temperature
  • Juice of 1/2 lemon approx. 2 Tablespoons
  • 1 Tablespoon honey
  • Salt to taste
  • Black pepper to taste
  • 1 Tablespoon extra virgin olive oil + more for drizzling

Instructions

  1. In a bowl, combine the quartered baby tomatoes, chopped parsley, chopped mint, chopped basil, olive oil, salt, and black pepper. Gently mix everything together to combine. Set the bowl aside, and let the flavors marinate for 15 minutes.
  2. In a food processor, add the feta cheese, sour cream, water or milk, cream cheese, juice of half a lemon, honey, salt, and pepper. Pulse until smooth and silky.
  3. Spread the whipped feta dip on a serving plate.
  4. Top the whipped feta dip with the marinated baby tomatoes and herbs, arranging them evenly over the dip.
  5. Drizzle additional olive oil on top for added flavor and presentation.
  6. Serve the marinated tomatoes and feta dip as a tasty appetizer or party snack!
  7. Store the tomatoes and whipped feta in separate airtight containers in the fridge for 3-4 days.

Equipment

Three black stainless steel mixing bowls.1 BowlCuisinart DLC-8SBCY Pro Custom 11-Cup Food Processor, Brushed Chrome1 Food processorWhite Ruffle 16" Platter.1 Serving Platter

Nutrition

Serving: 1serving
| Calories: 147kcal
| Carbohydrates: 5g
| Protein: 6g
| Fat: 11g
| Saturated Fat: 4g
| Polyunsaturated Fat: 1g
| Monounsaturated Fat: 6g
| Cholesterol: 23mg
| Sodium: 450mg
| Potassium: 150mg
| Fiber: 0.4g
| Sugar: 3g
| Vitamin A: 512IU
| Vitamin C: 6mg
| Calcium: 177mg
| Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Alongside this plate

Other dishes from the same kitchen.